Balance Your System with Foot Massage (Part 1)

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This foot reflexology massage technique focuses on stimulating key reflex points connected to different organs and systems in your body. By targeting these areas, you can promote better blood and lymph circulation, helping to detoxify the body, enhance metabolism, and boost immune function. Foot reflexology also helps alleviate stress, improve sleep quality, and balance your body's internal systems. Regular practice can lead to improved physical and emotional well-being.
Attention: This technique is not suitable for individuals with skin lesions, allergies, pregnant or breastfeeding women, children, those with fractures, severe osteoporosis, or cardiovascular disease.People with varicose veins, thrombophlebitis, or heart, lung, liver, or kidney conditions should avoid foot massages.