How To Run A Sub 20 Minute 5 km Race! | Running Training & Tips | Sports Tv

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20 minutes for 5 km is a common target that lots of runners aim for. As the popularity of Park Run & local 5 km races explodes, Mark and Fraser explain how to beat your personal best and break the 20 minute barrier!

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running tips, running training, running video, 5 km race, 20 minute race, how to running fast, how to running fast full tutorial, how to run fast, how to run fast full training, fast running tips and tricks, fast running training, run, fast, running, tips, tricks

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