Learn how to make your own coconut milk at home for better gut health! In this video, I'll show you a simple and easy recipe to create a dairy-free milk alternative that's rich in healthy fats and nutrients. By making your own coconut milk, you can avoid additives and preservatives found in store-bought brands and take control of your gut health. Plus, it's a cost-effective and environmentally friendly option. Watch to find out the benefits of coconut milk for gut health and how to incorporate it into your daily routine.
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