Regulating your nervous system is key to moving beyond what you inherited from parents #shorts

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just because you inherited a dysregulated nervous system doesn’t mean you’re stuck with it ????????

regulating your nervous system is the key to being able to move beyond what you inherited from your parents

so you can break the cycle of generational stress and set a new baseline of ease that you, your children, and their children will inherit instead

what you inherited isn’t your destiny...

regulation rewrites the story for you and for everyone who comes after you

do you want to heal your nervous system and end the generational stress cycle?

get guided through the step by step ????????

heal your nervous system ???? https://theworkoutwitch.com/heal ????✌????????
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#nervoussystem #nervoussystemhealing #anxiety #generationalstress #breakthecycle