If you've ever felt stuck, small, or unworthy… this video is for you. ????
In this video, I guide you through 5 trauma-informed, gentle but powerful steps to shift the negative beliefs that have shaped your inner world... especially if you’ve survived emotional abuse, abandonment, or family dysfunction.
???? You’ll learn:
- How negative beliefs get wired in the nervous system
- A safe, loving way to identify + challenge them
- How to use journaling, visualization, and self-compassion to rewire your thoughts
- Why mindset work must go deeper than just “positive thinking”
???? If You're Ready to FULLY Heal at the Root:
➤ Download my Grief Workbook for survivors:
https://elisavetask.systeme.io/rising-through-grief
➤ DM me “GRIEF” on Instagram for 1:1 coaching
https://www.instagram.com/elisaveta.sk/
➤ Join the Boundless BLOOM Challenge to break free from emotional triggers
https://elisavetask.systeme.io/heal-abandonment-wound
➤ Release negative and limiting beliefs in a deeply transformative session with me:
https://elisavetask.systeme.io/sessions
???? Don’t forget to like, subscribe, and comment your biggest takeaway ????
You deserve peace. Let’s heal together. ❤️????
#narcissisticabuse #toxicrelationships #emotionalabuse #narcissist #traumabond #cptsdrecovery #elisavetask #HealingJourney #TraumaRecovery #MindsetShift #InnerChildHealing #RewireYourBrain #NegativeBeliefs #EmotionalHealing #NarcissisticAbuseRecovery #SelfCompassion #SpiritualHealing #BeliefWork
In this video, I guide you through 5 trauma-informed, gentle but powerful steps to shift the negative beliefs that have shaped your inner world... especially if you’ve survived emotional abuse, abandonment, or family dysfunction.
???? You’ll learn:
- How negative beliefs get wired in the nervous system
- A safe, loving way to identify + challenge them
- How to use journaling, visualization, and self-compassion to rewire your thoughts
- Why mindset work must go deeper than just “positive thinking”
???? If You're Ready to FULLY Heal at the Root:
➤ Download my Grief Workbook for survivors:
https://elisavetask.systeme.io/rising-through-grief
➤ DM me “GRIEF” on Instagram for 1:1 coaching
https://www.instagram.com/elisaveta.sk/
➤ Join the Boundless BLOOM Challenge to break free from emotional triggers
https://elisavetask.systeme.io/heal-abandonment-wound
➤ Release negative and limiting beliefs in a deeply transformative session with me:
https://elisavetask.systeme.io/sessions
???? Don’t forget to like, subscribe, and comment your biggest takeaway ????
You deserve peace. Let’s heal together. ❤️????
#narcissisticabuse #toxicrelationships #emotionalabuse #narcissist #traumabond #cptsdrecovery #elisavetask #HealingJourney #TraumaRecovery #MindsetShift #InnerChildHealing #RewireYourBrain #NegativeBeliefs #EmotionalHealing #NarcissisticAbuseRecovery #SelfCompassion #SpiritualHealing #BeliefWork
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