Your nervous system is all about survival, not happiness.

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Added 6 months ago by admin

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Your nervous system is all about survival, not happiness.

That potentially better situation? To your brain, that's like walking into a dark room. Scary stuff.

This isn't about being weak.

It's your body trying to keep you safe in the only way it knows how.

But sometimes, that "safety" keeps you stuck in a place you've outgrown.

Breaking free means teaching your nervous system that new can be safe too.

Remember, growth often feels scary before it feels good.

But with patience, you can guide yourself towards that unfamiliar heaven.

You've got this ????

Comment "morning" to get my Free Morning Routine PDF.

Remember to find Emotional Badass wherever you get your podcasts ????

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